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How to fall back asleep in the middle of the night
5:14
YouTubeSleep Doctor
How to fall back asleep in the middle of the night
https://shop.sleepdoctor.com/pages/drmike ⬅️ Having trouble sleeping? Try an at-home sleep test to help get to the bottom of your sleep problems. If you’re one of the millions of people who wakes up in the middle of the night and can't fall back asleep, you're not alone. Did you know that your body is biologically programmed to wake up ...
5M viewsNov 3, 2022
Sleep cycle Sleep Stages
Sleep Physiology, Animation
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Sleep Physiology, Animation
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Sleep Revolution with Arianna Huffington and Dr. Oz | Dr. Oz | S7 | Ep 149 | Full Episode
40:05
Sleep Revolution with Arianna Huffington and Dr. Oz | Dr. Oz | S7 | Ep 149 | Full Episode
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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
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