What are the 4 types of training?#youtubeshorts
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Daniel | Athlete & Online Coach on Instagram: "Train hard, but train smart too. Here are different rep ranges and what you'll gain from them. There are different types of training and rep schemes so make sure you're training for your goal. For example, if you want to run fast.....why are you doing 20 reps of barbell squats? 🤨"
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Culdaet on Instagram: "There are plenty of amazing careers that can get you to that $100K+ mark with different types of training and experience. 📈 • • • • • • • • #careergoals #salarytransparency #sixfigureincome #jobopportunities #careeradvice #futureplanning #learnonthego #careerchange #careertips #dreamjob #worklife #careergrowth #work #paytransparency #knowyourworth #moneytalks #financialfreedom #personalfinance #wealthbuilding #finance #softwareengineering #datascience #skilledtrades #moti
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Are These 3 Types of Runs Helping You Progress? Real Example! ✅🏃‍♀️
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Are These 3 Types of Runs Helping You Progress? Real Example! ✅🏃‍♀️
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